Lena Dunham Shares 20 TRIGGERED Strategies She’s Using To Lose Weight

Lena Dunham recently took to Instagram to denounce UsWeekly Magazine’s decision to feature an image of her on its cover that included the words “20 Slimdown Diet Tips Stars Are Using.”

“I have no tips I don’t want to be on this cover cuz it’s diametrically opposed to everything I’ve fought for my whole career and it’s not a compliment to me because it’s not an achievement,” she wrote in the caption.

What comes before that sentence in Dunham’s caption is the real gold, though; weight loss tips. 19 of them. Each one about as triggered as you’d expect from Lena Dunham.

Among the highlights are “3. an election that reveals the true depths of American misogyny,” “4. constant sweaty dreams of dystopian future,” and “7. watching institutions you love from Planned Parenthood to PBS be threatened by cartoon mustache-twirling villains.”

See Dunham’s full triggered post below.

20 slimdown diet tips! 1. anxiety disorder * 2. resultant constant nausea 3. an election that reveals the true depths of American misogyny 4. constant sweaty dreams of dystopian future 5. abdominal adhesions pinning ovary below uterus * 6. baseless but still harrowing threats to physical safety online and through smail mail 7. watching institutions you love from Planned Parenthood to PBS be threatened by cartoon mustache-twirling villains 8. finally realizing superheroes aren't real (specifically the X-Factor, really thought they'd handle this) 9. marching your ass off 10. a quiet rage that replaces need for food with need for revenge 11. sleeping 19 hours a day 12. realizing that even the liberal media wants dem clicks no matter whut 13. worrying ceaselessly about the health and safety of women you know and women you don't 14. realizing who ya real friends are 15. having to switch from Uber to Lyft (lots of calories burned trying to understand a new app, then even more trying to understand if the conflict was resolved) 16. bladder spasms, urinary frequency and urgency * 17. having your phone number leaked and violent images texted to your phone by randos under names like [email protected] 18. keeping your back arched against the wind 19. um, who the fuck cares? 20. I have no tips I give no tips I don't want to be on this cover cuz it's diametrically opposed to everything I've fought my whole career for and it's not a compliment to me because it's not an achievement thanx * Star indicates a pre-existing condition

A post shared by Lena Dunham (@lenadunham) on

This is not the first time Lena Dunham has blamed her weight loss on President Donald Trump.

Image via The Sun/Rex Features

According to The Sun, a slim version of the ever-triggered actress debuted earlier this year. At the time, Dunham reportedly attributed her weight loss to “soul-crushing pain and devastation and hopelessness” brought on by Trump.

“Trump became president and I stopped being able to eat food,” she reportedly also said.

This time around, Dunham’s fans are praising her for bashing UsWeekly and sharing her triggered weight loss tips.

“Thank you,” wrote Instagram user libby_patch. “You and these words are amazing.”

“Preach girl,” wrote jaydee85.

stgowdy wrote, “Yes! Thank you for taking a stand against this from the media. Amazing words!”

The Sun
Entertainment Weekly
NY Daily News



  1. Dale Michael

    May 8, 2017 at 3:21 pm

    Can’t forget vomiting from watching her own show

  2. Justin Leeds

    May 8, 2017 at 3:27 pm

    Her blood must weigh a lot…I recommend slitting her wrists to loose that weight too. In fact I highly recommend that to all SJW’s whether or not they are looking to loose weight.

    • Matthew Justin Tremain

      May 8, 2017 at 5:05 pm

      That will only shed about 5kg/11 pounds.

  3. Dante Alighieri

    May 8, 2017 at 3:33 pm

    Arnold Schwarzenegger’s Blueprint To Cut: Nutrition

    “Last updated: Oct 06, 2015
    Is your goal to lose weight or get completely shredded? Here’s the Arnold-approved nutrition program that will help you do it!”

    Here’s the message:
    My what a buff man.

    • thos1787

      May 9, 2017 at 12:13 pm

      This is what happens when you can no longer pump the anabolic Steroids to maintain muscle mass !! Anyone can review a copy of Pumping Iron to see the you Arnie with the needle in his arm !! It PROBABLY was the cause of his later heart surgery as steroids can damage heart valves !!

  4. Thomas Crane

    May 8, 2017 at 3:35 pm

    Her and Zoe Quinn should team up to make the ultimate politically correct video game that doesn’t sell.

  5. Chris Leroux

    May 8, 2017 at 3:55 pm

    I hear the Venezuelan victims of socialism diet is very effective.

  6. D Lll

    May 8, 2017 at 3:56 pm

    Toughest part about losing weight is keeping it off. Dunham will be fat again soon. She is too f’d up in the head to do anything but whine and complain.

  7. Jean Collier

    May 8, 2017 at 4:01 pm

    She is ugly, no matter how mutch weight she loses.

  8. myddrinemrys

    May 8, 2017 at 4:04 pm

    If she is suffering from constant nausea I would suggest she stop watching her own performances. It worked wonders for me to not watch this idiot.

    I’d also recommend she not watch Amy Schumer, The View, or basically anything coming out of Hollyweird nowadays.

  9. freenclear

    May 8, 2017 at 4:39 pm

    She could jump feet first into a woodchipper. That would knock off a few pounds. I’d even lose a few from hysterical laughter.

  10. DaisyToo

    May 8, 2017 at 5:22 pm

    She still looks fat.

  11. RapeyYogurt

    May 8, 2017 at 8:52 pm

    She should have thanked you for the motivation!

  12. Sydnee

    May 8, 2017 at 10:42 pm

    but she still looks like a wet arrow

  13. DemocracyRules

    May 8, 2017 at 11:34 pm

    A Bizarre person. Famous for being well-known. And of course there is a mountain of research on effective methods to lose or gain weight. The “science-loving left” is unable to read.

  14. Winning Speedy

    May 9, 2017 at 12:04 am

    fatso…looks like a confused man

  15. Sally Smith

    May 9, 2017 at 12:48 pm

    Can the people who run this website just sensor any pictures of her? If not, I’m going to have to go vomit.

  16. The Abstract

    May 9, 2017 at 2:03 pm

    France’s issue: MISOGYNY……obviously.
    Comments from Lena Dunham – NONE…….obviously.

  17. Pat Patrix

    May 11, 2017 at 1:14 am

    Just how pathetic do you have to be to find inspiration in Lena Dunham?

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